{"product_id":"weightless-by-rocio-salas-whalen-md","title":"Weightless by Rocio Salas-Whalen, MD","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eA board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e“This book is a game-changer. Dr. Salas-Whalen gives you the science and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ethe compassion\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ethis conversation has been missing. You are not alone anymore.”—Mel Robbins, #1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Let Them Theory\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWhether your struggle to lose weight has lasted years or started more recently, GLP-1 medications will help you finally end it. While GLP-1s have redefined how we treat obesity, the search for expert care is likely to leave you feeling confused, overwhelmed, and unheard. Misconceptions are everywhere. Many doctors are still catching up with the science. And you may find a prescription but not the medical supervision you need for the best results.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWeightless\u003c\/span\u003e\u003cspan\u003e, Dr. Rocio Salas-Whalen, a board-certified endocrinologist and expert in obesity medicine, delivers the real-world strategies that have helped thousands of patients achieve health goals that once felt out of reach. Her deeply compassionate approach sees obesity, not as a personal failure but as a chronic health condition that deserves medical treatment. Drawing on years of clinical expertise and the lived experience of her patients, she explains how to:\u003cbr\u003e\u003cbr\u003e· \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eRethink what you know about weight management\u003c\/span\u003e\u003cspan\u003e: Learn why “eat less, move more” is an outdated and ineffective prescription.\u003cbr\u003e· \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eGive your GLP-1 journey a strong start:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eChoose an experienced provider, ask the right questions at every appointment, and get better outcomes if you’re using telehealth.\u003cbr\u003e· \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePreserve muscle for long-term success:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eFollow Dr. Salas-Whalen’s advice for increasing protein intake and optimizing your strength training.\u003cbr\u003e· \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eProtect your progress:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eManage side effects with evidence-based care, recognize when you need a dosage change, and know what to do when GLP-1s don’t work.\u003cbr\u003e· \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAdjust to life after GLP-1s:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eNavigate the unexpected physical, social, and psychological changes that accompany significant weight loss.\u003cbr\u003e\u003cbr\u003eComprehensive and empowering, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWeightless\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eoffers judgment-free support that ensures you never feel alone on this journey.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":47635362447601,"sku":null,"price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/9757\/8890\/files\/weight.webp?v=1767204396","url":"https:\/\/shopsouthandpine.com\/products\/weightless-by-rocio-salas-whalen-md","provider":"South \u0026 Pine and Blue Apple Books","version":"1.0","type":"link"}