{"product_id":"self-care-a-day-and-night-reflection-journal","title":"Self-Care: A Day and Night Reflection Journal","description":"\u003cp\u003e184 pages | Archival paper\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSelf-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":47809073479921,"sku":null,"price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/9757\/8890\/files\/selfcarejournal_a6e16f0a-e6c7-4ccc-b1e1-e2ebe2e5d55e.webp?v=1771106076","url":"https:\/\/shopsouthandpine.com\/products\/self-care-a-day-and-night-reflection-journal","provider":"South \u0026 Pine and Blue Apple Books","version":"1.0","type":"link"}